Procrastination

This will be a short one…which is appropriate, given the subject matter.

I. Never. Do. Anything.

In or with my life, I mean. And I don’t know what to do about it. I’m perpetually behind, and infinitely capable of avoiding what needs to be done.

And I have no idea what to do about this. I can’t seem to shame myself into doing more, nor can I give myself a pep talk and magically start completing my to-do list.

My therapist says that when you feel resistance to something, that you should explore what’s behind the resistance. But that’s just it…I can’t figure it out.

I say that I want specific things to happen in my life, but then I don’t do the things that I need to do to make those things happen.

And I just don’t know how to motivate myself…

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3 thoughts on “Procrastination

  1. I have a procrastination problem, I also figured out I have 0 self discipline since I have been laid off work, no schedule means more time to stress and worry which is like an endless cycle of procrastination. I am doin the “change one thing at a time” so its not so overwhelming … Good luck ! BTW… Don’t you just love Anonymous comments … my fav. I

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