This will be a short one…which is appropriate, given the subject matter.
I. Never. Do. Anything.
In or with my life, I mean. And I don’t know what to do about it. I’m perpetually behind, and infinitely capable of avoiding what needs to be done.
And I have no idea what to do about this. I can’t seem to shame myself into doing more, nor can I give myself a pep talk and magically start completing my to-do list.
My therapist says that when you feel resistance to something, that you should explore what’s behind the resistance. But that’s just it…I can’t figure it out.
I say that I want specific things to happen in my life, but then I don’t do the things that I need to do to make those things happen.
And I just don’t know how to motivate myself…